Counsellor in Wokingham, Crowthorne and Sandhurst
'Life isn't about finding yourself. Life is about creating yourself'
George Bernard Shaw.
Are you struggling with life's challenges?
Are you interested in gaining a better understanding of yourself?
Does life feel like its getting on top of you?
Counselling can provide a safe, confidential and non-judgmental place to explore your thoughts and feelings.
I am a qualified integrative counsellor with 22 years of experience as a health care professional in the NHS and I work in a client led way to meet your needs on a range of emotional issues, using a therapeutic relationship. I like to work with the issues you choose to bring and I also find it helpful to look back at your past to see if there are any unhelpful thought or behavioural patterns that are impacting on the present.
I work with individuals on an open-ended basis or for an agreed time period, I understand that the exploration of your experiences,thoughts and feelings can be a difficult process but I believe that counselling can enable you to enhance your life and to live it more freely.
I have experience in helping clients who have experienced difficulties with :
I work with adults 18 and over.
My practice is easily accessible to Wokingham, Crowthorne, Sandhurst, Finchampstead and Berkshire.
I charge £40 per 50 minute session. Please contact me for availability as I am a counsellor in Wokingham but also offer counselling in Crowthorne and see that I am the right counsellor for you.
"I contacted Sarah when I was about to hit rock bottom, I was having panic attacks weekly and found that I needed someone to speak to who wasn't involved in my situation. Sarah was brilliant and so empathic when I called her regarding what I was going through. She really made me think there was a light at the end of this very long and dark tunnel.
On meeting Sarah, she was so brilliant at teaching me how to calm myself down and learning to control my anxiety. From then on, for about 5 months, I saw her weekly and found that my anxiety slowly started to lift, this was due to her superb set of skills.
In conclusion, I feel like a new person after doing this. Counselling is without a doubt the best thing I have ever done and would strongly recommend Sarah to anyone." (C 21)